Shifting Perspective – From “F*ck Today” to “Try Again Tomorrow”

How we move through hard moments defines who we become.

Let’s be honest: not every day is a sunrise and green smoothie kind of day. Some days just suck. And sometimes, the most honest thing we can say is “F*ck today.” That’s okay. We’re not here to shame your bad days—we’re here to help you recognize when a mindset becomes a pattern... and when a pattern becomes a spiral.

In our second post, we explore how to interrupt the doom loop—that cycle of stress, ego, self-judgment, and frustration that keeps us stuck. We’re not offering platitudes or magical affirmations. We’re offering something more powerful: self-reflection, accountability, and grace.

Here’s the truth: the weather, the news, your rude coworker—those things are out of your control. But your response? Your mindset? That’s yours. And every single day, you get the chance to pause, breathe, and choose again.

Whether you’re overwhelmed by work, parenting, aging, or just trying to get out of bed—your perspective is a tool. You can sharpen it. And when you do, you start to see the world (and yourself) differently.

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The Power of Connection – Play, Empathy & the Practice of Being Human

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Begin Where You Are