Start Your Training
At Functional Integrated Training, we combine personalized coaching, functional movement, and supportive community to help you build lasting strength, mobility, and confidence at every stage of your fitness journey.
Individual Personal Training
At F.I.T., we believe no two people are the same, so your training shouldn’t be either. Our one-on-one personal training sessions are customized to meet your specific goals, whether you’re striving for improved strength, mobility, endurance, or overall wellness. Jamie works with you to assess your current fitness level, identify challenges, and create a roadmap tailored to your unique needs. These sessions focus on functional movement patterns, injury prevention, and holistic wellness to help you live your best life.
Ideal for: Individuals seeking a personalized, hands-on approach to fitness.
Highlights: Tailored workout plans, progress tracking, and ongoing motivation to achieve sustainable results.
Initial Consultation // Free
A complimentary first session to assess your movement, discuss your goals, and create a personalized path forward.
15 Session Package // $750
This package includes 15 private personal training sessions.
Single Private Session // $55
This includes one private personal training session.
20 Session Package // $900
This package includes 20 private personal training sessions.
10 Session Package // $550
This package includes 10 private personal training sessions.
30 Session Package // $1,200
This package includes 30 private personal training sessions.
Group Classes
Experience the energy and camaraderie of group fitness! F.I.T. group classes combine elements of yoga, pilates, strength training, and cardio with a focus on fun and collaboration. Each class is designed to challenge your body and engage your mind, encouraging you to push your limits while supporting others in the group. Modifications are always available to ensure inclusivity for all fitness levels.
Ideal for: Those who thrive in a supportive, community-focused environment.
Highlights: High-energy workouts, dynamic movements, and the chance to build lasting connections with like-minded individuals.
Single Class // $11
This includes one group session.
FitPass // $80
This package includes 10 group sessions.
Not Sure Where to Start?
Begin with a free consultation and we’ll help you choose the best path—individual training, group classes, or a combination of both.