Custom Training Programs
Have a goal that doesn't fit into a template? Let’s create one that’s built entirely for you.
Whether you're returning from an injury, training for a big event, managing a chronic condition, or navigating major life transitions, Jamie will design a training experience that reflects your goals, lifestyle, and values. Your custom plan can include any mix of movement modalities, nutrition support, nervous system regulation, and habit design.
We’ll build something that grows with you—flexible, sustainable, and rooted in your real life.
What to Expect
In-Depth Discovery & Assessment
of your health history, preferences, and routines
Goal-Based Programming
tailored to specific timelines, physical considerations, or environments
Access to Tools & Support
including nutrition coaching, breathwork, journaling prompts, and check-ins
Ideal for
Individuals with complex needs or goals
Professionals with unpredictable schedules
Outdoor or nature-based fitness seekers
People recovering from injury or burnout
Anyone ready for a personalized, empowering fitness path
Ready to get started?
This is not a program. It’s your program.